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<h1>Cardiovascular Diseases 14</h1>
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<blockquote>

Blood pressure: What is the difference between hypertension and hypotension?

To be one's own blood pressure in the Clear, is an important step to better health. But what exactly is a hypertension differs from that of hypotension and why is it so important to know this distinction?

Hypertension: The silent Killer

Definition: A permanently elevated blood pressure (≥140/90 mmHg).

Symptoms (often inconspicuous): headache, dizziness, blurred vision, discomfort when Breathing.

Risks: long-term hypertension can cause damage to the heart, the kidneys and the brain and seizures, heart attacks or shock.

Hypotension: Low pressure is not always harmless

Definition: A permanently low blood pressure (≤90/60 mmHg, depending on the individual normal value).

Symptoms: fatigue, dizziness on standing Up, cold feeling, fainting risk.

Impact: failure to supply the organs with oxygen and nutrients, which can lead to drop in performance and limitations in everyday life.

Important Note:

The values are reference values. Your personal normal value may vary. Only a doctor can make an accurate diagnosis!

Why it is important to know the difference?

Both conditions require different measures:

In the case of hypertension, to lower the pressure through Diet, exercise and possibly medication.

In the case of hypotension and may, therefore, stimulate the circulation, by sufficient fluid intake, salt intake, and targeted Exercises.

You worry for your well-being — measure your blood pressure regularly!

A simple step that can protect your health in the long term. If any discrepancies are noted, please contact your doctor.

Your health is your most valuable commodity. You should consult a professional!

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<h2>BewertungenCardiovascular Diseases 14</h2>
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<h3>Cardiovascular disease CVD causes</h3>
<p>Cardiovascular disease: A silent threat

Cardiovascular disease is the leading cause of death, and for decades in Germany. According to statistics, almost every second Deceased died in the year 2012 on the consequences of such a disease (40,1 %). This is an alarming number, especially when you consider that Many of these deaths could have been avoided.

The term cardiovascular disease is a wide variety of Suffering is hidden. The most common include:

Coronary heart disease (narrowing of the coronary vessels),

High blood pressure (hypertension, when blood pressure is the value at rest several times over 140/90 mmHg),

Heart muscle inflammation,

Heart rhythm disturbances (too fast or slow heart beat),

Heart failure (the heart can no longer perform its pumping capacity is sufficient).

The most important and most common basis for many of these diseases is atherosclerosis — the hardening and hardening of the blood vessels. It can lead to heart attack, stroke, Angina pectoris, and peripheral occlusive disease.

What are the risk factors?

Scientists have identified several factors that increase the risk for cardiovascular increase diseases. The most important include:

Smoking

unhealthy diet (high cholesterol levels),

Lack of movement,

Overweight or obesity,

chronic Stress and psychological distress (depression, anxiety disorders),

High blood pressure,

Diabetes mellitus,

family history.

It is interesting to note that psychological factors play a significant role: depression can worsen the prognosis in the case of pre-existing heart disease. Stress and Burnout are considered to be risk factors that can lead to inflammation processes and changes in platelet activity to acute heart problems.

Prevention is better than cure

The good news is that Many of the risk factors you can influence. A healthy lifestyle can reduce the risk significantly, and even up to 14 years of life in addition. What really helps?

regular physical activity (at least 150 minutes of moderate endurance training per week),

a balanced diet with lots of fruits, vegetables, fiber, and healthy fats,

Waiver of nicotine,

moderate alcohol consumption,

Stress management (relaxation techniques, adequate sleep),

regular health checks (blood pressure measurement, cholesterol, and blood sugar control).

Early detection saves lives

Many of those Affected do not recognize the first symptoms or ignore you. A timely diagnosis can be important. Typical signs are:

tight or painful chest (especially during Charge),

Shortness of breath,

Dizziness or fainting,

severe fatigue for no apparent reason,

Swelling of the legs (signs of cardiac failure).

Especially in the case of women, cardio‑vascular bleeding disorders often different than men's: Instead of a strong chest, Nausea, vomiting, or discomfort in the upper occurrence of abdominal pain. That is why it is important, in the case of unclear complaints in time to see a doctor.

Conclusion

Cardiovascular diseases are a serious challenge for our health system and for each individual. But we have it in our hands to reduce our risk. Education, prevention, and be conscious of their own health are the keys to fight this silent threat. We invest in our heart health — we invest in our future.

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<h2>Cardiovascular diseases coronary heart disease</h2>
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Diseases of the circulatory system: make Sure you have these symptoms!

Your heart is working every day, tirelessly, — give it the attention it deserves! Diseases of the cardiovascular system are among the most common health risks in the world. However, often the first warning signs go unnoticed.

How do you identify possible problems?

Take note of the following symptoms, you may point to a disease:

Discomfort in the chest, tightness, pain or pressure behind the breastbone.

Shortness of breath: Also at low load, or even in a resting state.

Dizziness and fainting: Sudden weakness or confusion.

Irregular heartbeat: heart palpitations, throbbing, or a feeling as if the heart is exposed.

Edema: swelling of the legs, feet or ankles, especially at the end of the day.

Exhaustion: Unusual and persistent fatigue for no apparent reason.

Why is early detection so important?

Many diseases of the cardiovascular system, such as heart failure, Coronary heart disease, or high blood pressure, are initially free of complaint. A timely diagnosis can save lives and prevent complications.

What to do in case of suspicion?

If you notice one or more of these symptoms, do not hesitate:

Talk with your doctor. He can carry out preliminary investigations and, if necessary, to a cardiologist transfer.

Take Advantage Of Preventive Examinations. Regular blood pressure measurements, ECG, and blood tests help to detect risk factors early.

You live a healthier life. Exercise, a balanced diet, reducing stress and not Smoking strengthen your heart.

Your heart is unique — protect it!

Arrange an appointment today for a heart Check‑Up examination. Invest in your health invest in your life.

Appointment:
📞 Tel.: 0800 8770120
🌐 Web: https://cardio.nashi-veshi.ru

</p>
<h2>According To Rosstat Cardiovascular Diseases</h2>
<p>What is circulatory mean in diseases?

Cardiovascular diseases (including cardiovascular diseases) are a group of diseases that involve the heart and the blood circulatory system. These diseases are among the leading causes of death worldwide and represent a significant public health Problem.

Definition and main forms

Heart disease refers to a variety of disorders that affect the following organs and structures:

the heart (myocardium, heart valves, heart muscle);

the blood vessels (arteries, veins, capillaries);

the circulatory system as a whole.

Among the most important forms of cardiovascular disease:

Coronary heart disease (CHD) is A narrowing of the coronary arteries due to atherosclerosis, which leads to a decreased oxygen supply to the heart muscle tissue.

Heart attack: An acute closure of a heart vessel that leads to the death of heart muscle cells.

Stroke (apoplexy): A disorder of blood circulation in the brain, which is caused by Vascular occlusion or rupture.

High blood pressure (hypertension): A permanently elevated blood pressure increases the workload on the heart and blood vessels.

Congestive heart failure: A functional disorder of the heart, when it can no longer pump enough blood in the circulation.

Arrhythmias: disturbances of the heart rhythm, which can range from fast to slow, or irregular heartbeats.

Atherosclerosis: A calcification and hardening of the artery walls, restricting blood flow.

Risk factors

A number of factors increases the risk for the development of cardiovascular diseases. You can be in modifiable and non-modifiable factors below:

Non-modifiable risk factors:

Age (the risk increases with age);

Gender (men are up to 50. Age more affected; after Menopause, the risk in women approaching men);

genetic predisposition (family history of early cardiovascular disease).

Modifiable Risk Factors:

High blood pressure;

elevated blood fats (hyperlipidemia);

Diabetes mellitus;

Overweight and obesity;

physical inactivity;

unhealthy diet (high fat, salt and sugar consumption);

Smoking;

excessive consumption of alcohol;

chronic Stress.

Symptoms and diagnosis

The symptoms of heart disease vary greatly depending on the disease. Typical signs include:

Chest pain or tight (Angina pectoris);

Shortness of breath, especially during physical exertion;

Dizziness, Fainting;

Heart palpitations or irregular heartbeat;

Edema (water retention), and in particular on the legs;

General fatigue and a drop in performance.

The diagnosis includes various methods of investigation:

History and physical examination;

Blood tests (lipid spectrum of blood sugar, inflammatory markers);

Electrocardiogram (ECG);

Echocardiogram (ultrasound of the heart);

Load tests (e.g., treadmill test);

Coronary angiography (x-ray examination of the heart arteries with contrast medium);

Ultrasound examinations of the vessels.

Prevention and treatment

The prevention of cardiovascular diseases is based on the modification of risk factors:

healthy, well-balanced diet with lots of fruits, vegetables, fiber, and unsaturated fatty acids;

regular physical activity (at least 150 minutes of moderate load per week);

Weight normalization;

Waiver of Smoking and reduction of alcohol consumption;

Stress management;

periodic medical examinations for the early detection of risk factors.

The treatment depends on the particular disease and can drug therapies (e.g., blood pressure-lowering, cholesterol-lowering drugs, anticoagulants), include lifestyle-related measures and, in severe cases, surgical procedures (e.g., Bypass surgery, Stent Implantation).

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